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Ask your general questions here. Include as much detail as you are comfortable in a public forum.
When it comes to making changes in our lives, we often have countless questions, and every single one is valid..
So, ASK AWAY!
We will pin the answers to common questions.
I am "over 40", and my doctor is concerned about my cholesterol (LDL) being too high. He says I shoul dcutback on the eggs. Is that true?