Pricing

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FAQ

Monthly Subscription

$ 169 .00

/ month
  •  Personalized 1-on-1 coaching
  •  Client Education
  •  30 min Check-ins every 2 weeks
  •  Goals Setting Strategies & Accountability
  •   Email & Community Support

For ongoing support and accountability.

Schedule a Call

Hourly Consults

$ 149 .00

/ hour
  •  Personalized 1-on-1 coaching
  •  Consultation Services
  •  Current State Analysis
  •  Co-create Next Steps
  •  Discuss Options & Resources

For graduates, semi-annual check-ins, and ad-hoc maintenance.

Schedule a Call

PHDsynergy
Metabolic Momentum™

Book a Call

for pricing details

  • 90-Day Intensive Path to Metabolic Healing
  •  Personalized 1-on-1 coaching
  •  Weekly 45 minute Live Coaching & Education Sessions
  •   Learn the next step in your Journey
  •  Weekly Check-ins: open & candid interactions about your current challenges & recent victories
  • Communication between sessions via email & text
  •  How to purge your pantry & restock
  •  What foods to avoid vs. what will help your goals
  •  Learn how exercise fits into all this
  •   Deep Dive into Sleep/Rest 
  •  Managing Stress/emotional stability/MCBT

For intensive metabolic healing.

Schedule a Call